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I have over two decades in the fitness industry, I hold certifications in Personal Training, Group Fitness, Yoga, and Pilates.
My journey into fitness and wellness began during my youth in a small town, where I thrived in Karate, Cheerleading, and Soccer.
This passion for fitness continued through college, where I earned a BA in Business
I have over two decades in the fitness industry, I hold certifications in Personal Training, Group Fitness, Yoga, and Pilates.
My journey into fitness and wellness began during my youth in a small town, where I thrived in Karate, Cheerleading, and Soccer.
This passion for fitness continued through college, where I earned a BA in Business Administration in 2003 before moving to Southern California. I began my career working in the medical device industry- selling pharmaceuticals and medical devices.
I was shocked at how
many people don’t take care of themselves. It was very disheartening, but inspiring at the same time as I know that I can truly help people feel better both physically and mentally. Have you ever heard the saying “Movement is Medicine”? I live by those words, it also affects your mental health in a good way, which is something most of us don’t talk about.
In 2010, I achieved my 200 RYT certification, despite discovering I was pregnant with my first daughter at the end of my training. In 2013 A friend of mine invited me to a Pilates class and I instantly fell in love. After attending Pilates sessions 5 days a week for 4 months, I enrolled in the Teacher Training Program and became comprehensively certified in both Mat Pilates as well as the Reformer and a few other apparatuses. I have since devoted myself to teaching Pilates in group and private settings.
My commitment to enhancing my skills led me to further certifications in Prenatal Yoga, The Barre Method, and The Pilates Suspension Method. This dedication ensures I stay current in fitness and wellness practices.
In 2024, My dream became my reality of founding Align Fit Pilates, a studio where I integrate my diverse fitness background with a focus on Pilates' transformative power. My teaching philosophy emphasizes precision, alignment, and mindfulness, creating a supportive environment where clients of all levels can thrive. During your private session I will create a personalized class that helps meet your health and fitness goals.
At Align Fit Pilates, I offer Duets as well as Private sessions that are a contemporary Pilates style that blends athleticism with traditional techniques. My classes are invigorating, inclusive, and accompanied by energizing music. I firmly believe Pilates is accessible to everyone, welcoming both beginners and seasoned practitioners alike.
When I'm not in the studio, I enjoy spending time with my family and fur baby at the beach, attending soccer and girl power flag football games, as well as exploring all that Florida has to offer.
Join me on the Pilates Reformer to improve strength, flexibility, and inner balance. Whether you're new to Pilates or seeking to deepen your practice, I am dedicated to helping you achieve your fitness goals and lead a healthier, more vibrant life.
Experience the transformative benefits of Pilates, enhancing strength, flexibility, and endurance under my guidance. With over 20 years of expertise, I will lead you through a diverse array of exercises on the Pilates reformer, designed to challenge both your body and mind.
Poor posture can lead to various health issues such as back pain, headaches, and fatigue. At my Pilates studio, I specialize in addressing these concerns through targeted exercises on the Pilates Reformer. My classes emphasize alignment and core strength, helping you improve posture, stand taller, and feel more energized. Whether you're enhancing your current fitness regimen or looking to excel in your sport, Pilates can make a significant difference in your overall well-being.
In today's fast-paced world, it's more important than ever to take time to relax and unwind. My Pilates classes incorporate breathing techniques and mindful movement to help you feel calm and centered.
Whether you're looking to increase muscle tone , improve your overall fitness, or help you better your game out on the field, my Pilates Reformer classes can help. My personalized approach will help you stay motivated and on track.
My pilates classes are suitable for all ages and fitness levels, from beginners to advanced practitioners. I offer a range of styles and formats to meet your needs.
Align Fit Pilates Pilates, is more than just a Boutique Pilates studio- we're also part of the PVB Performance Center which is a community of like-minded individuals who support and inspire one another. Join me today and discover the transformative power of Pilates.
A growing number of professional athletes in sports are turning to Pilates to give them an edge over the competition. These include athletes in football, baseball, basketball, and soccer, as well as Olympic athletes.
While other types of training (such as weight training) can build your total strength, they also tend to leave you with tight, stiff muscles that aren’t as flexible as you’d like them to be. Pilates helps you to develop strength while maintaining limber and flexible muscles, ligaments, and tendons. When you leave the workout, you’ll feel relaxed, calm, and loose.
Great athletes love Pilates because this combination of strength and flexibility helps them to perform better on the field.
Part of the benefit of being more flexible is that your overall chances of getting injured tend to go down. Athletes love the effects of Pilates because it acts as a preventive measure, it helps them bounce back quicker after a minor injury, and it promotes their career longevity.
Semi-Private Training is designed to accommodate 2 students with a one teacher. I will strive to provide many of the same benefits of private training, while you workout with another person. Share your experience with a friend!
1 Session $ 45
Pack of 5 $ 215
Pack of 10 $ 420
During our pilates reformer session I will work with you one on one to help you gain proper alignment, balance, strength, flexibility, and create core strength, all customized to help maximize your fitness and health goals. All sessions are 50 minutes
1 session $ 80
Pack of 5 $ 390
Pack of 10 $ 775
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Address
1106 Highway A1A, Ponte Vedra Beach, Fl 32082
* Located inside PVB Performance Center*
Today | By Appointment |
All classes, privates, and duets must be cancelled within 12 hours of appointment time or you will be charged the price of the session.
Must wear Grip Socks for safety
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